Anxiety and Overthinking E-Books Bundle [30 EBOOKS]

It's no secret that anxiety can be a real pain. It makes us feel out of control, and it can take over our day-to-day life.

These self-help ebooks are designed to help us get a better grip on our anxiety and to help us deal with it.

✏ One-time Payments and Lifetime Access

✏ Accessible via Google Drive

All the E-books are well organized in google drive, you can read the ebooks online or download them to your computer, phone, tablets ..

✏ All files are in PDF FORMAT

The PDF format is a popular format for electronics books. All platforms are able to gain access and read PDF formatting. You can read in your computer, tablet, smartphone .. 

✏ Downloadable and Printable

✏ Instant Delivery

✏ Books included in this bundle:

1. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
2. The Power of Now: A Guide to Spiritual Enlightenment
3. How to Stop Worrying and Start Living
4. The Anxiety and Phobia Workbook 7th edition
5. Don’t Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
6. Overthinking: Declutter Your Mind, Stop Worrying, Love Yourself And Discover Small Habits To Fight Anxiety And Reduce Stress
7. Overthinking: Techniques to Stop Worrying and Relieve Anxiety.Declutter Your Mind to Control and Overcome Your Destructive Thoughts and Start to Live Better Thinking Positive and Reducing Stress
8. Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
9. STOP OVERTHINKING: 3 Books In 1: Overthinking, Self-Discipline, Cognitive Behavioral Therapy. Declutter Your Mind, Create Atomic Habits and Happiness to Manage Anger, Stress, Anxiety and Depression
10. From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
11. Mental Toughness: Boost Your Self-Confidence and Self-Esteem to Build a Champion’s Mind. Stop Overthinking, Overcome Anxiety and Use Positive Energy.
12. Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
13. Be Calm: Proven Techniques to Stop Anxiety Now
14. Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
15. Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
16. The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
17. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
18. Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
19. Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System
20. Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking and Meditation, Mindfulness for Creativity, Slow Down the Brain and Be Yourself
21. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
22. Anxiety & Depression Workbook for Dummies
23. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
24. Unf*ck Your Brain Workbook: Using Science to Get over Anxiety, Depression, Anger, Freak-outs, and Triggers (5-minute Therapy)
25. The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
26. Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want
27. Get Out Of My Head: Inspiration For Overthinkers In An Anxious World
28. Stop Overthinking : The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life (Self Mastery)
29. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive
30. The Wisdom of Insecurity: A Message for an Age of Anxiety

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